Using a Treadmill Without Experience
Some situations could cause serious injuries. Using a treadmill at the second-highest speed without experience could cause life-threatening injuries. Thankfully for this person, it only left them with their knee bleeding from the fall. Treadmills are great for maintaining fitness. But they can go from keeping your health to possibly killing you.
This person attempted to use the second speed when they had not used it before. She suffered a fall and bruised her knees. She luckily had concerned friends that helped her through the situation. She says she won’t forget how badly her knees hurt after the fall. No one would forget such a thing.
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