Get motivation by looking at the other people in the gym
Have you ever seen a person and wondered what on Earth they did to get the incredible body shape they have? If you asked them, they would probably tell you that they worked extremely hard to get to where they are.
In fact, it is not a bad idea to walk over to a fellow gym-goer to ask them about their routines and their fitness journey. They can help you set realistic goals and keep yourself motivated.
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