These Weird Workout Scenes From The Gym Make No Sense At All

Having bigger muscles does not make you stronger

Contrary to what many gym bros might want you to think, bigger muscles do not always equal more strength. Of course, larger biceps have an advantage, but the key to getting strong lies in the intensity of the workout, not in its bulking ability.

Photo: git.vikingzz via Instagram

In this photo, the woman has smaller muscles, but she can still lift the weight of the massive guy sitting on her shoulders. This is proof that bulking up is not necessary if you wish to grow stronger.

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