Make sure your spotter does not get easily distracted
We have already discussed the importance of having a spotter while lifting heavy weights. Now, we will emphasize how vital it is to get a spotter that will not get distracted while you choke next to them.
This man’s friend got slightly distracted ogling a woman doing some strength exercises a few meters away. That is why he did not notice that his friend was struggling to lift the weight, which was about to crush his chest.
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