These Weird Workout Scenes From The Gym Make No Sense At All

It may look weird, but he is actually acting as her “spotter”

Whenever you are doing heavy-lifting, it is a good idea to enlist a partner’s services so they can act as “spotters.” It is crucial to have someone keep an eye on you, especially if you plan to lift more weight than you usually do.

Photo: YouTube

If, for some reason, there is the point where you cannot lift the barbell anymore, it can end up falling on top of you and constricting your airways. That can lead to severe injury or even death. So remember, always lift with a spotter.

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