Invest in comfortable shoes
Bad shoes influence your posture as they may disrupt your balance and cause lower back pain, calluses on your feet, or bunions, especially if worn for hours. So, what type of shoes are considered poor for your feet? If you have to squeeze, pinch, struggle or fight to fit your feet in them, they are not for you.
Yes, even after wearing good shoes for several hours, you may feel some discomfort, but it should feel like your whole leg needs to be cut off. Good shoes should be roomy but not overly big, they should be stable, have heels not higher than one inch, and be sturdy. So, keep this in mind when getting a pair. Trust me, it will make a huge difference.
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