Stay hydrated with a portable/reusable water bottle
You have been told to stay hydrated a thousand times. Well, this is one piece of advice you want to follow religiously. Water has many benefits, and many people complain about leaving the office or their room to get a drink. Not anymore! A water bottle will make it easy to stay hydrated anywhere, anytime!
If you are leaving for the office or heading to the gym, a water bottle will make drinking much easier. Some water bottles have straps, come in fun colors, and have measurements to track your consumption. If people can carry around a whisky flask, why can’t you carry a water bottle? It doesn’t even have to be just water, you can even bottle up your protein shakes, coffee, or ice tea.
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