TV is much more fun than working out
Procrastination is that small hurdle we all need to cross to achieve greatness and an awesome body. @loveazy shared how she promised to work towards her summer body but spent every day binge-watching TV.
Yazy Lee is not the only fan of binge-watching shows, as many of us are culprits. One of the ways to stay motivated to exercise is to set realistic goals. It is easier to overcome procrastination if you have performed small exercises and overworked your muscles, but if you haven’t, it can be difficult to begin.
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