Keep a Journal
Some people live very busy lives and tend to forget the details of certain memories or experiences. In that case, it’s recommended to journal. That way, they can recount the hilarious tale of past hiking experiences or outings with friends 10 years from now. Or, they can remember what they were supposed to be buying at the store. Whether the content is deep or trivial, writers can always read to relive every single detail.
Journals do not only contain the dates and times of special and mundane occurrences, they also capture the moods and emotions felt on those days. It makes it feel like more than a memory. It may seem like a tedious habit in the beginning, but as a month becomes a year, writers come to understand the true value of keeping a journal.
